It is assumed that we tend to let our hearts unguarded, our thoughts to wander, our lips to speak rashly that's why the bible tells us to guard our hearts, to focus our thoughts on Jesus, to speak with grace.
If we then cannot control our emotions, our emotions shall be the one who will control us. If we allow our thoughts to always wander, we would always get lost. If we don't look after what we say, we would hurt people.
Proverbs 4:23 “Above all else, guard your heart, for everything you do flows from it. Keep your mouth free of perversity; keep corrupt talk far from your lips.”
Proverbs 4:23-24 NIV
Col 3:2 to not always wander, set your thoughts on things above.
and
Col 4:6 “Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone.”
Colossians 4:6 NIV
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